Welcome to Your Fitness Journey
At Core Progression – Lakewood, located at 9600 W. Jewell Ave., we understand that every fitness journey is unique. Our evidence-based approach ensures you receive the most effective training methods available.
Why Choose Core Progression?
- Personalized training programs
- State-of-the-art facility
- Degree-certified trainers
- Comprehensive nutrition guidance
- Flexible scheduling options
Tips for Maximum Results
1. Schedule Consistency
– Book regular sessions at the same time each week
– Aim for 2-3 training sessions weekly
– Maintain communication with your trainer
2. Nutrition Success
– Track your daily water intake
– Plan meals ahead
– Follow your trainer’s nutrition guidelines
Getting Started Tips
– Arrive 10 minutes early for your first session
– Wear comfortable athletic clothing
– Bring a water bottle and small towel
– Complete your health questionnaire beforehand
Maximizing Your Membership
Take advantage of our comprehensive services:
– One-on-one training sessions
– Nutritional counseling
– Progress tracking
– Body composition analysis
– Movement assessments
Remember, sustainable results come from consistent effort and proper guidance. Our expert trainers are committed to helping you achieve your fitness goals through personalized attention and proven methods.
Contact and Location
Visit us at 9600 W. Jewell Ave., Lakewood, CO, to begin your transformation journey. Our facility offers ample parking and convenient access to make your fitness routine as seamless as possible.
Book your initial consultation today to discover how Core Progression – Lakewood can help you achieve your health and fitness goals with a program designed specifically for you.